8. Accept It or Fix It + Body Positivity with Waverly Davis

Written By Waverly Davis

How do I make space to feel my uncomfortable and challenging feelings as well as also make space to feel abundance and ease during challenging experiences?

Accept it or fix it? Accept it or fix it? This was a question I used to ask myself time and time again at the beginning of my journey to loving my body.

Our relationships with our bodies are so complex. This episode is the first of many that will dive into the question of - how do we begin to love our bodies?

In this episode, I cover:

  • Why toxic systems like the patriarchy and white supremacy coupled with programming we receive from the cultures and families we belong to can make it so difficult to love our bodies

  • Three amazing practices that help me and many of my clients love our bodies, 1. including getting to know your inner critic/creating avatars, 2. finding role models, and 3. mirror practice

Role models I love:

  • Veronica Campos

  • Clémentine Desseaux 

  • Ashley Graham 

  • All of StyleLikeU’s guests

Waverly Davis
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7. Responding Instead of Reacting to Life’s Challenges with Waverly Davis